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How To Deal With Toddler Fighting Sleep

How To Deal With Toddler Fighting Sleep. Use our guide to determine what causes toddler sleep regression, and figure out how to get your child on a. There’s little to nothing else you can do to help your toddler sleep better during this regression, so do what you have to do and keep repeating to yourself that this, too, shall pass.

Sibling fights how to handle them Raising Children Network
Sibling fights how to handle them Raising Children Network from raisingchildren.net.au

If your toddler wakes up or has a nightmare, reassure him that everything is okay but get him back to his bed quickly. You don’t want to move her bedtime later or skip naps, only to want them back in two weeks when she’s totally melting down from lack of sleep. Or it could be that you, like many parents, feel like your kids act entitled and ungrateful and take advantage of you—and it drives you crazy.

The best way to approach toddler sleep regression is to provide the necessary conditions for healthy sleep (both at nap time and at bedtime).


However, some children might need to see a doctor or a professional who specializes in sleep. In many cases, a sleep regression is temporary and will not last longer than a few weeks. Having a regular bedtime routine can promote healthy sleep.

But don’t bring your tot into your bed because he’s scared from the nightmare — it could turn into a habit.


I have found that putting kids to bed later generally causes them to wake up earlier. This is where sleep routines come in. Use our guide to determine what causes toddler sleep regression, and figure out how to get your child on a.

The best way to deal with any type of sleep disturbance is to maintain a consistent bedtime routine and to minimize any major changes.


Even if she looks worn out and is clearly fighting sleep (rubbing her eyes, yawning, etc.) your toddler may still resist going to bed. Popsicles, frozen fruit, and cool veggies can all be helpful to numb the pain before bedtime. Maybe your preteen insists on having the final word on everything and puts you down all the time.

Perhaps you have a child who won’t stop badgering you and fights with you when you set limits.


Set clear boundaries and limits with your toddler, especially at nap time and bedtime. One of the best tools that we have ever invested in is a toddler clock. Cool washcloths can also be used for gnawing on if it helps.

Check in on your kids before lights out.


Don’t hold her, rock her, or let her rely on a pacifier or bottle to get to sleep. Examples of tips and strategies that can enhance sleep in toddlers include: There’s little to nothing else you can do to help your toddler sleep better during this regression, so do what you have to do and keep repeating to yourself that this, too, shall pass.

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