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How To Deal With Toddler Sleep Regression

How To Deal With Toddler Sleep Regression. However, here are some suggestions for dealing with these periods! You may get to 8 months and have not long been recovering from the 4 month sleep regression or the latest bout of teething that has affected your baby’s sleep, so the last thing you need is another bout of sleep regression.

Dealing with toddler sleep regressions Baby Sleep Project
Dealing with toddler sleep regressions Baby Sleep Project from babysleepproject.com

And it may be even. Making sure that you’ve cultivated good habits can provide a strong foundation for quality sleep when your child moves past their sleep regression. Being calm and consistent is the most effective strategy to deal with toddler sleep regression.

How to handle the 18 month sleep regression:


Comfort your child, reassure him or her, and then repeat as necessary. How to deal with this toddler sleep regression. See if a new time works better.

Dealing with these regressions can feel exhausting, but they're for the best, as they're a reliable indicator that your tot is growing at a healthy rate.


If your child’s waking schedule isn’t allowing for this much sleep, the 12 month sleep regression could simply be a sign you need to rebalance your daily baby sleep routines. Maintaining a routine during the sleep regression phases can help, as well as provide the. Signs your baby is going through the 8 month sleep regression (at any age):

This is one of the most important factors that you need to control when helping your toddler sleep regression.


Don’t give up offering sleep. You should be continuing your established bedtime routine , or putting one in place if you haven’t already. Consider adjusting naps and monitor your baby’s sleep patterns to ensure they get enough sleep.

To lessen your worry, here are some toddler sleep regression tips:


If your toddler seems to be developing sleep regression due to any lifestyle changes, such as potty training or shifting beds, stop and wait for a few months until you feel your baby is truly ready to deal with the lifestyle changes. Short naps when naps were long and lovely. Use a predictable bedtime routine to stop toddler sleep regressions.

However, here are some suggestions for dealing with these periods!


And it may be even. And then—of course—a good bedtime routine will go a long way to helping avoid sleep issues. If the regression is due to travel, give your baby a couple days once you get back home (based on the time zone changes) to readjust.

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