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How To Talk To Kids About Body Positivity

How To Talk To Kids About Body Positivity. Look in the mirror, and pinpoint what you love about yourself. It's no secret that people's relationships with their bodies can be fraught and complicated.

“The way we talk to ourselves makes a huge impact on how
“The way we talk to ourselves makes a huge impact on how from www.pinterest.com

Teaching kids in your life to relate to their body from the inside out is one of the best ways to talk to them about their bodies. Look in the mirror, and pinpoint what you love about yourself. Try talking about things like movement, senses, creativity and interests, and get them to focus on how it feels.

Look in the mirror, and pinpoint what you love about yourself.


As always, modelling behaviour to our kids is the best way to promote body positivity. It's no secret that people's relationships with their bodies can be fraught and complicated. Kara and julie answer these questions and walk us through their philosophy towards raising families with freedom and attunement with food, body, movement, and health.

They talk about dos and don’ts, what our culture is telling our children, and if children can eat intuitively.


By becoming more aware of my body, i find it easier to look after myself healthily. Be a body positive role model as a parent. Body positivity is a movement to accept all bodies no matter what type, shape or size.

How to talk about body diversity with your child conclusion.


Fostering body positivity in children. Sometimes there is nothing more motivating than an inspirational quote. What should parents stress when talking about body positivity with their child?

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I talk to my daughter about growing tall and strong, doing well in her math class, and how balacned nutrition can help her achieve her goals. By tuning in and finding balance within the body, mind, and soul, being healthy and beautiful comes naturally. This also means that we have to extremely mindful of how we react and what we say about our bodies or those of others as kids love to mimic our actions.

Teaching kids in your life to relate to their body from the inside out is one of the best ways to talk to them about their bodies.


Watch the video recording and let us know what you think. Talk about whose bodies are missing and what messages advertisers are trying to give us. Parents should encourage their kids to constantly ask themselves how any particular image or account makes them feel as a way to weed out anyone using body positivity to possibly unproductive ends.

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