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How To Talk To Your Child About Emotions

How To Talk To Your Child About Emotions. Reassure them that you will do everything you can to keep them safe. Below are some guidelines to help you talk to your children about emotional health at every age.

20 questions you can ask children to help them express
20 questions you can ask children to help them express from indianexpress.com

Praise your child for expressing emotions in a socially appropriate way by saying things such as, i really like the way you used your words when you told your sister you were mad at her.” another great way to reinforce healthy habits is to use a reward system. Talk to your kids about the changes their bodies will go through as they grow. Furthermore, talking about emotions can also predict important.

So you may need to start these talks earlier than you think.


Talk your child’s emotion down. Then make as many faces as you can, asking your child to guess what emotion the face is feeling each time. If you want to teach your child the range of emotions, you and your child can create an emotion wheel or feelings spectrum.

Talking to your child about social and emotional issues is important.


On an emotional scale from 1 to 10 where one is passive and ten is out of control your child is an eight. Praise your child for expressing emotions in a socially appropriate way by saying things such as, i really like the way you used your words when you told your sister you were mad at her.” another great way to reinforce healthy habits is to use a reward system. Emotional regulation tips and strategies for adults.

Some girls start puberty at 8 years old, and some boys do by 9.


For preschoolers, you can teach basic feeling words, like mad, happy, scared, and sad. Spend time creating lots of different face components with your child. For this reason, try to put yourself in your child’s shoes and show empathy for their situation.

It can also be difficult for them to explain exactly what they are feeling, so talking about your own experiences, asking open ended questions, can really help your little one.


This allows children to start developing an emotional vocabulary that they can use to express themselves. Picture your child coming home from school fuming about an injustice that happened during the day. If your child has difficulty expressing emotions, you can also encourage her to talk about them by asking her how a friend would feel if the same thing happened to him or her.

Be truthful about what has happened.


Kids experience many emotions during the childhood years. Games are a highly effective method you can use to teach your kid about different emotions. “he sure looks angry.” “why do you think he looks so sad?” toddlers also learn about managing their emotions by watching us.

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