Skip to content Skip to sidebar Skip to footer

How To Talk To Your Child About Mental Health

How To Talk To Your Child About Mental Health. At all times, respect their privacy when they share something confidential with you. Communicate honestly but at a level that is appropriate for your child’s age and development.

Talking to Your Child about Your Mental Health
Talking to Your Child about Your Mental Health from welldoing.org

Create an environment that encourages your child to talk about their feelings. If you have a concern about your child’s mental health, reach out to your child’s doctor first and they will make a referral to a mental health professional. Our talking to your child about mental health leaflet contains lots of helpful tips and advice to help you begin an important conversation with your child about emotional wellbeing and mental health.

Communicate honestly but at a level that is appropriate for your child’s age and development.


Mental health is a stigmatized topic, especially in the united states, so it’s important that we give our kids every opportunity to learn about it and reduce the mystery surrounding mental illness. At all times, respect their privacy when they share something confidential with you. What to do if you are worried about your children’s mental health.

5 strategies for talking to your child about their mental health start the conversation early.


Speak to kids at their level. Lead the way by talking openly about your own emotions and struggles. How can i help my child understand mental health?

As you communicate back and forth, you want your child to feel open and comfortable about bringing up how they feel to you.


Talk to your child about your values. If you have a concern about your child’s mental health, reach out to your child’s doctor first and they will make a referral to a mental health professional. Talk at an appropriate level so that your child can understand and process the information that you are divulging to them.

If your child or someone you know is in crisis — thinking about harming themself or attempting suicide:


Being matter of fact and neutral when discussing mental health can help reduce stigma or feelings of fear related to sharing. Listen with understanding and validate their feelings. Make sure your children understand there’s.

Set up a time to counsel with a therapist at path behavioral health.


Sometimes being direct is best Talking about your own experience with feelings of sadness, worry, trauma, and social challenges will demonstrate to your child that these topics are not taboo — your child is safe to share feelings and. Here are some tips to help you talk to your child about mental health:

Post a Comment for "How To Talk To Your Child About Mental Health"