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How To Talk To Your Kids About Divorce

How To Talk To Your Kids About Divorce. Speak honestly and simply, but skip the ugly details. “don’t tell the children until you’ve reached a definite decision to separate and that separation will be happening soon.

How to talk to your child about divorce Le Bonheur
How to talk to your child about divorce Le Bonheur from www.lebonheur.org

Remind your children they can always ask questions. Structure for your children will help with the transition. Tell them in a way that resonates with only the details they need to know:

Tell them in a way that resonates with only the details they need to know:


Don’t break the news when your kids are sad, distracted, or tired. Samantha rodman, founder of drpsychmom.com, how to talk to your kids about your divorce teaches you how to raise a happy, thriving family in a changing environment. Timing is everything there is no specific timeline you must follow when you are handling a divorce.

Create a “script” with your spouse ahead of time.


It has a lot to do with the way you say it, as well as the timing. Do not tell them during happy moments, such as holidays or birthdays. Some parents are relieved that a divorce allows their child to escape a bad relationship.

Rehearse ahead of time, and have a “script” to follow.


Provide young children with repeated reassurances that the divorce is not their fault and that you love them. Talking to your kids about divorce should occur sooner rather than later. Children typically model their parents.

Reassure your children that it’s ok to be upset and use words and cuddles to comfort.


Do not rush into the conversation with your children. Children can handle many things, but do not like being kept in the dark or lied to. Acknowledge their sad feelings and focus on what will not change.

Present a “unified front” for your child.


Here are some suggestions on how to talk to your children about separation or divorce: Plan what you will say: Healthy, effective communication techniques for your changing family|dr depending on the type of assignment.

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